What to Expect from Your Herbal Consultation
My personalized herbal consultations are designed to support your body’s innate healing wisdom, addressing both acute symptoms and deeper chronic patterns with care, intuition, and plant medicine.
After Placing Your Order:
Once your consultation payment is confirmed, you’ll receive a confirmation email with a simple intake form to complete. This form helps me gather important details about your health history, current symptoms, lifestyle, diet, medications, and any other relevant information. Please take your time filling it out thoughtfully—it allows us to make the most of our time together.
You’ll also receive follow-up correspondence via email (or phone, if preferred) to schedule your appointment at a day/time that works best for us. Sessions are currently only done virtually.
Preparing for Your Session
To ensure the most accurate assessment, especially during tongue analysis:
• Please arrive with a clean mouth—ideally, avoid eating, drinking (except water), smoking, or using strongly colored foods/drinks (like coffee, tea, beets, berries, turmeric, or red wine) for at least 1–2 hours beforehand. These can temporarily alter the tongue’s natural color or coating, which may affect the reading. If you’ve consumed something that might cause a color change, simply let me know at the start of our session—it’s no problem, and I’ll adjust accordingly!
During the Consultation
Your session is a gentle, collaborative conversation focused on you and your unique needs. We’ll dive deep into your primary concerns, exploring:
• The nature, duration, and patterns of your acute and/or chronic ailments
• Associated symptoms, triggers, and what makes them better or worse
• Overall energy levels, sleep, digestion, stress, and emotional well-being
A key part of the assessment includes tongue analysis—a time-honored diagnostic tool in herbal traditions. By observing the tongue’s color, shape, coating, moisture, and other features, I can gain valuable insights into internal imbalances, organ function, and energetic patterns.
Together, we’ll discuss potential herbal remedies tailored to your constitution and situation, along with practical nutritional guidance, lifestyle suggestions, and supportive practices to enhance your healing journey.
Follow-Up and Next Steps
Most clients receive clear, actionable recommendations at the end of the initial session. In some cases—particularly complex or chronic conditions—a short follow-up may be recommended to confirm the remedies are working well, make gentle adjustments, or refine the plan. Any required follow-up consultation may or may not incur an additional fee (depending on complexity as discussed during our session).
This process is all about empowerment, presence, and honoring your body’s messages. I’m here to guide you with compassion and expertise toward greater balance and vitality.
If you have any questions before booking, feel free to reach out—I’m excited to support your path!
Custom Tea & Herb Sourcing Disclaimer
The option to have a custom tea crafted for you is dependent on your exact needs after the consultation and you are not liable to place an order.
All herbs and botanicals used in my custom and signature tea blends are sourced exclusively from Mountain Rose Herbs, a trusted supplier renowned for their commitment to high-quality, certified organic, pesticide-free, and sustainably harvested ingredients. They are independently owned, prioritize ethical sourcing, rigorous quality control testing, and transparency in their supply chain.
Consultation Fees
You can access the consultation payment here!